{"title":"Shop","description":"","products":[{"product_id":"replenished-portable-ice-bath","title":"Replenished Portable Ice Bath - Grey","description":"\u003cp\u003eExperience the ultimate recovery with the lightweight, compact and portable Replenished Ice Bath. Designed for athletes, fitness enthusiasts, and anyone looking to improve their physical and mental well-being, our portable ice bath combines convenience with high performance.\u003c\/p\u003e\n\u003cp\u003eOur unique dome shaped thermo lid ensures rain water will not collect on top of the waterproof cover meaning no more sinking lids.\u003c\/p\u003e\n\u003cp\u003eIncludes 370 litre inflatable tub, domed thermo lid, waterproof elasticated cover and a thermometer and pump. \u003c\/p\u003e\n\u003cp\u003eQuick set up and an easy drainage system makes it fast and simple to set up and drain. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45572673962251,"sku":"","price":79.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/0478\/9515\/files\/61PaH5lYDHL._AC_SX569.jpg?v=1736888259"},{"product_id":"thermal-dustproof-cold-plunge-cover","title":"Replenished Portable Ice Bath - Black","description":"\u003cp\u003eExperience the ultimate recovery with the lightweight, compact and portable Replenished Ice Bath. Designed for athletes, fitness enthusiasts, and anyone looking to improve their physical and mental well-being, our portable ice bath combines convenience with high performance.\u003c\/p\u003e\n\u003cp\u003eOur unique dome shaped thermo lid ensures rain water will not collect on top of the waterproof cover meaning no more sinking lids.\u003c\/p\u003e\n\u003cp\u003eIncludes 370 litre inflatable tub, domed thermo lid, waterproof elasticated cover and a thermometer and pump. \u003c\/p\u003e\n\u003cp\u003eQuick set up and an easy drainage system makes it fast and simple to set up and drain. \u003c\/p\u003e\n\u003c!----\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45572686283019,"sku":"","price":79.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/0478\/9515\/files\/black_ice_bath_main.jpg?v=1736888620"},{"product_id":"ice-bath-floor-mat","title":"Replenished Domed Lid","description":"\u003cp\u003eComplete your cold therapy setup with the domed lid that fits perfectly in your Replenished Ice Bath. The domed lid prevents the waterproof cover from sagging and filling with water. \u003c\/p\u003e\n\u003c!----\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45572802838795,"sku":"","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/0478\/9515\/files\/newdomelid.png?v=1731845010"},{"product_id":"self-care-digital-product","title":"ICE BATHS A 14 DAY BEGINNERS GUIDE EBOOK","description":"\u003cdiv dir=\"auto\"\u003eTake the plunge into cold water therapy with The 14-Day Beginner’s Guide to Ice Baths—the ebook I wish I had when I was starting out. This step-by-step program is designed to help you gradually build resilience, both physically and mentally, by easing into the practice at your own pace.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eOver 14 days, you’ll follow a structured approach that allows your body and mind to adapt to the cold, reducing shock and maximizing the benefits of ice baths.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e But this isn’t a rigid plan—it’s a flexible guide. Listen to your body, repeat steps if needed, and stretch the journey over 21 or even 30 days if that’s what feels right for you.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eBy the end of this guide, you’ll have developed the confidence and ability to incorporate ice baths into your routine safely and effectively. Whether you’re here for recovery, mental clarity, or sheer challenge, this ebook will set you up for success.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eWhat’s Inside:\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eDaily Progression: Each day introduces small, intentional actions designed to prepare you for full immersion into the ice bath, ensuring a safe and effective adaptation process.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003ePrintable Progress Chart: Stay motivated and track your journey with a printable chart, fostering consistency and visible growth.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eReflective Practices: Upon completing the 14-day program, engage in guided reflections to assess your progress and learn how to embed an ice bath practice into your wellbeing routine.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eWhether you're seeking muscle recovery, mental clarity, or a new personal challenge, this ebook provides the tools and insights to support your goals\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eReady to embrace the cold? Begin your journey today!\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" aria-hidden=\"true\"\u003e \u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eNote: Always consult with a healthcare professional before starting any new wellness practice, especially if you have existing health conditions.\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46107611005195,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/0478\/9515\/files\/3D_1.png?v=1740493980"},{"product_id":"the-ultimate-self-care-routine-ebook","title":"The Ultimate Self Care Routine","description":"\u003cp\u003e\u003cspan\u003eThe Ultimate Step-by-Step Guide to Reducing Stress, Boosting Energy \u0026amp; Creating a Lasting Self-Care Practice\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eFeeling overwhelmed, drained, or struggling to prioritise your well-being? This ebook is your roadmap to building simple yet powerful daily habits that support your mind, body, and overall well-being.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eThrough easy-to-follow steps, you'll learn how to reduce stress, improve your energy levels, and create a selfcare routine that truly sticks. It’s not about drastic changes—it’s about small, consistent actions that add up to a healthier, happier you.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eDiscover how to:\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e✔ Develop daily habits that nourish your body and mind\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e✔ Manage stress effectively and feel more balanced\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e✔ Boost your energy naturally—without relying on quick fixes\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e✔ Create a self-care routine that fits into your busy life\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e✔ Feel more confident, refreshed, and like the best version of yourself\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eStart your journey to lasting wellbeing today—because you deserve to feel your best every day.\u003c\/div\u003e","brand":"Replenished","offers":[{"title":"Default Title","offer_id":51176231010571,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/0478\/9515\/files\/3D_3.png?v=1743506355"},{"product_id":"reusable-ice-bricks","title":"REUSABLE ICE BRICKS (PACK OF 3)","description":"\u003cp\u003eStop wasting money on bags of ice that melt quickly, create waste, and leave behind soggy plastic. Replenished Ice Bricks are a reusable solution designed to make your cold plunge routine cleaner, easier, and more convenient.\u003c\/p\u003e\n\u003cp\u003eSimply fill the bricks with water, freeze them overnight, and place them into your ice bath before your plunge. When you’re done, return them to the freezer so they’re ready for next time — no last-minute ice runs, no leaking bags, and no mess.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy You’ll Love Them\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eReusable again and again\u003c\/p\u003e\n\u003cp\u003eNo more buying bags of ice\u003c\/p\u003e\n\u003cp\u003eKeeps your plunge colder for longer\u003c\/p\u003e\n\u003cp\u003eCleaner and less mess than loose ice bags\u003c\/p\u003e\n\u003cp\u003eEasy-fill screw cap design\u003c\/p\u003e\n\u003cp\u003eDurable, leak-resistant construction\u003c\/p\u003e\n\u003cp\u003ePerfect for home cold plunge setups\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Replenished","offers":[{"title":"Default Title","offer_id":53136771678475,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/0478\/9515\/files\/3_ice_blocks_main_image.jpg?v=1778250258"},{"product_id":"replenished-recovery-bundle","title":"Replenished Ice Bath Recovery Bundle","description":"\u003cp\u003e\u003cstrong\u003eThe complete cold-water reset — everything you need to feel like yourself again.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf your mind never seems to switch off, this is your two quiet minutes a day. The Replenished Ice Bath and Ice Block Bundle is a simple, beautiful way to calm a racing mind, ease the overwhelm of perimenopause and reset your body and mood — right in your own garden.\u003c\/p\u003e\n\u003ch4\u003eWhat's included\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReplenished Portable Ice Bath\u003c\/strong\u003e — 5-layer insulated to keep the water cold, lightweight, and ready in under 5 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 × Reusable Ice Bricks\u003c\/strong\u003e — just fill, freeze overnight and repeat. No bags of melting ice, no waste, no mess.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy women love their daily reset\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm\u003c\/strong\u003e — settle a racing mind and soften that constant 'on-edge' feeling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep\u003c\/strong\u003e — deeper, more restorative rest as your nervous system unwinds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy \u0026amp; mood\u003c\/strong\u003e — a natural lift to carry you past the afternoon slump.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBuilt for real life — not just for athletes. If you can step into a bath, you can do this.\u003c\/p\u003e\n\u003ch4\u003eYour bundle\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e£97.99\u003c\/strong\u003e for the bath and ice bricks together — £102 if bought separately.\u003c\/li\u003e\n\u003cli\u003eFast 2–3 day UK delivery.\u003c\/li\u003e\n\u003cli\u003e90-day money-back guarantee — try it with complete peace of mind.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eOur best value cold therapy setup.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGet everything you need to begin your recovery journey at home.\u003c\/p\u003e\n\u003cp\u003eIncluded:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e✓ Replenished Portable Ice Bath\u003c\/p\u003e\n\u003cp\u003e✓ 3 Premium Reusable Ice Bricks\u003c\/p\u003e\n\u003cp\u003e✓ Lightweight \u0026amp; portable design\u003c\/p\u003e\n\u003cp\u003e✓ Insulated thermal layers to help maintain water temperature\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWorth £102.98 when purchased separately.\u003c\/p\u003e\n\u003cp\u003eBundle price £94.99\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Replenished","offers":[{"title":"Default Title","offer_id":53186042822923,"sku":null,"price":97.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/0478\/9515\/files\/Replenished_ice_bath_and_blocks..png?v=1781889160"}],"url":"https:\/\/www.replenishedonline.co.uk\/collections\/shop.oembed","provider":"Replenished","version":"1.0","type":"link"}